Protein Pumpkin Spiced Oats

This egg free, protein packed breakfast is the perfect way to meal prep your breakfast ahead of time!

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#recipe #emfit challenge #breakfast #gluten free #egg free

Egg Free Breakfast

If you can't eat eggs or just need to mix it up a little, check out this 5 minute breakfast to make sure you still get in your protein.

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#recipe #breakfast #gluten free #emsunnamedcookingshow